37 Random Acts of Kindness

Leave a generous tip for an unsuspecting waiter. Pay for the person behind you at the coffee shop. Adopt a pet from the pound Let someone skip ahead of you in line at the grocery store. Invite your in-laws over for dinner. Offer to babysit  Send a handwritten thank you card. Send postcards to sick…

7 Ways To Calm Yourself Down Fast

1. Call A Friend One of the fastest ways to come yourself down is to pick up the phone and talk to someone you love and trust. It could be your best friend or your sister. The important thing is that they distract you. Ideally they would know how to calm you down but even…